Health tracking
Weight, blood pressure, blood sugar and water, in one place
Food is one part of the picture. Dunu keeps your readings next to your meals so you, and your dietitian if you have one, can see how they move together.
Start free Every plan, including Free
How it works
Three steps.
- 01
Log a reading
Add your weight, blood pressure, blood sugar or a glass of water in a tap.
- 02
Watch the trend
Daily, weekly and monthly charts show how things are moving.
- 03
Get nudges
Reminders help when you're behind on water or your targets.
Why people use it
- Meals and readings side by side
- Clear bands for blood pressure and blood sugar readings
- Goals and streaks that keep you going
- Export your data whenever you like
Questions people ask
Who can see my readings?
Only you, and a dietitian you choose to connect with. We never sell your data.
Can I export my data?
Yes. You can export everything or delete your account at any time.
Does Dunu diagnose conditions?
No. It helps you track and understand readings. For diagnosis or treatment, see your doctor.
Read more
- GuideCutting Salt and Stock Cubes for Healthier Blood PressurePractical ways to cut salt and stock cubes in Ghanaian cooking without losing flavour, to support healthier blood pressure for the whole family.
- GuideStaying Hydrated in Ghana's HeatHow much water do you need in Ghana's heat? Signs of dehydration, smart drink choices and easy habits to stay hydrated at work, school and play.
- Food guideCalories in light soupA spicy tomato and pepper broth cooked with goat, chicken or fish. Usually served with fufu, banku or omo tuo.
- Food guideCalories in okro soupA thick, draw soup made from chopped okro, often with fish, crab, wele and meat. Popular with banku, akple and TZ.
- Food guideCalories in soboloA deep red drink made from dried hibiscus leaves, flavoured with ginger, cloves and pineapple, and sweetened with sugar.
More in Dunu
- Photo meal scannerSnap a photo of any meal, from waakye to salad, and get an estimate of calories, protein, carbs, fat and key nutrients in seconds.
- 16 health scoresEvery scanned meal gets 16 health scores, from protein and fibre to glycaemic load and sodium, weighted for your goals and health profile.
- Coach plannerThe Coach planner builds a 1–3 month diet and training plan around your goal and health profile, with local meals and daily reminders.
- Your own dietitianGet a personalised diet plan, exercise prescription and video consultation from a qualified dietitian, plus in-app messaging, with Dunu Personal.
See what's on your plate.
Snap your next meal for a free nutrition estimate and scores tuned to your goal.